6 Free Apps That Help People With a TBI
People suffering from a traumatic brain injury will need your help to varying degrees. However, it is always important to help encourage independence to the extent possible given the extent of their injury. You will not always be able to perform certain tasks for them, but there are tools available to help individuals cope better on their own. With technology, these tools have become even more useful and affordable than ever before. Many people with a TBI are already on a limited budget, so it would be helpful to direct them to free applications that they can begin to use right away. Here are six examples that you can talk about today.
People with a TBI often need certain accessibility accommodations in the places that they go away from home. Examples include restaurants, hotels, and stores. AccessNow is a free app that will search the area to determine which venues have what the person requires. It is a way to make sure that everything is in place for a successful trip before they even leave home.
Reading often becomes difficult for people with a TBI for various reasons. For some, it gets better over time while for others the issues are lasting and permanent. That should not mean that the person can no longer read. Audible is a free app that reads books and other materials to the subscriber. Some books you will have to pay for, but the app itself is free. Listening to the spoken word will help many people with a TBI retain the information better than if they attempted to read it on their own.
Many people with a brain injury struggle with routine tasks such as goal setting and organization. Keeping track of time can become difficult as well. BestSuite is a series of three free apps that will help individuals set goals and have a way to monitor them. There will also be reminders to take breaks and certain milestones will be marked on the calendar.
A considerable number of people with TBI suffer from anxiety, stress, or some form of PTSD. It is often difficult for them to cope with even minor disruptions to their daily routine. What is needed is a calming agent that can effectively minimize the effect of such episodes. That is what Breathe2Relax is designed to do. It is a free app that leads the person through a series of deep breathing exercises. These have been shown to help individuals with a TBI stabilize their mood and deal more effectively with any anxiety or anger that they might be feeling.
If your loved one is struggling with organizational skills following a TBI, this is an app that may be able to help them. It will visually collect ideas and enable the person to share them in a more understandable format. They can also pin notes that are related to specific contacts and tasks. This is a great app for both professional and personal life.
Find My Device
This is a useful app for people who encounter difficulty remembering things after a TBI. This is another cognitive deficit that may improve over time, or it might not. Until that day comes, this app can help the person keep track of certain devices that are important to them. If they lose track of one, an audible alert can be sent that will help them find it with relative ease.
Now that you know about the free apps readily available to help individuals with a TBI function better on a cognitive level, you are in a better position to recommend these to your loved ones. There are other great apps out there as well. Just find out what the person you are caring for is struggling with and then set out to find the best piece of assistive technology available for them.
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